Heat up the pan until its hot. Place salmon skin down first and cook for about 2 mins. Then turn the salmon over and continue to cook for another 3-4 mins on medium-high heat.
Pan-fried Salmon with Soy Mirin Sauce
The salmon & soy mirin combo is no newbie...but the method of preparing\cooking is my own
Marinade:
- 1 tablespoon mirin
- 3 tablespoons of light soy sauce
- couple of dashes of sesame oil
- 1 thumbsized piece of ginger (smashed)
- Take a piece of salmon fillet, make sure all scales are removed and pat the skin dry with a paper towel. Season generously with some freshly grinded sea salt.
- Prepare marinade. Pour marinade around the piece of salmon. You may need to lift the corners of the salmon to let the marinade into the middle. Let sit for 30-40 mins, while doing some lifting\moving of the salmon every 10mins or so.
- Preheat the pan to high heat. Drizzle some olive oil over the salmon skin. Place salmon skin down onto the pan and cook for 2 mins on high heat.
- Flip the salmon over and after 1 min turn the heat down to medium-high. Continue to cook for another 3 mins. You should see the sides of the salmon flesh turn opaque.
- Remove from the pan and let rest on a plate for a couple of minutes before serving.
- The leftover marinade can be added to be pan after the salmon has been removed. Add about 2 tablespoons of water to the marinade, bring to a light simmer on low heat and the marinade will turn into a 'soy mirin' sauce you can drizzle around the plated piece of salmon.
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Serve with some steamed baby bok choy .... :)
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